The One-Step Path

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Upon awareness of thought or sensation, the shifting of focus onto the Awareness.  

 

When you notice that you are thinking, be especially aware of the space/silence between thoughts.  To the best of your ability, bring attention back to thought-free Awareness, and abide there. 

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Mind (the ego/what you think you are) cannot be killed directly, it must be starved (of your attention). The less attention that voice receives, the less power it will have over you. 

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As the voice in consciousness is your future ego, when that voice has been silenced, the future ego has been starved to death.  

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Such is completion of the game.